Just by taking a few quick snaps and videos of your child in action will go along way to track accomplishments in soccer, as well as create wonderful memories, help them improve their skills and can greatly increase their chances of playing soccer on a higher level (Club, High School, College, etc.)
Why track accomplishments in soccer
It seems every child is now playing soccer, and why shouldn’t they it is a tremendous game. It fosters individual development and working in small groups and and as a whole team.
The game is fun, fast moving and it is truly a players’ game! So, with everyone playing soccer how can you son or daughter stand out? How can they achieve the develop opportunities necessary and appropriate for their ability. Here are a few things that I recommend to track accomplishments in soccer all parents do if their child intends on playing soccer at a higher level:
Snap a pic of games you win
Capture all of those winning moments and scores to share with future coaches—club, high school, college, and beyond. Soccer teams with winning reputations, such as FC Barcelona, FC Juventus or FC Bayern Munich have a serious approach to the mental game.
They think victory, and positive thinking dominates the club. They are winners and winning inspires positive thought. But even if your team loses, you can inspire your player to victory by:
- Encouraging teamwork
- Inspire that good feeling through commitment and demonstrated effort
- Create a winning attitude, individuals in the team must all be working with the same aim, both in training and in matches and your player must all appreciate that soccer is fun.
The way to win at soccer is to enjoy it. Get your player to realize this and they are more likely to play confidently, especially on the ball. This atmosphere creates a mental strength throughout the team which should not be underestimated.
Capture extra fitness training
Any extra fitness or physical training that your child completes — be sure to capture a pic or quick video. Fitness is a huge part of achieving the highest level of performance in sport. Soccer is perhaps the most demanding of all sports. In the modern game (at any level) soccer training and conditioning is essential.
Few sports are played on as large a playing field, lasting as long and without regular rest periods. Professional players cover 8-12km during a match, consisting of 24% walking, 36% jogging, 20% coursing, 11% sprinting, 7% moving backwards and 2% moving whilst in possession of the ball.
Soccer players possess excellent endurance with VO2max reported to range between 55 and 70 ml/kg/min in elite performers. The game is played at an average intensity close to the lactate threshold – approximately 80-90% of maximum heart rate.
How important is the correct type of endurance training in soccer?
The greater a player’s aerobic capacity, the more ground they cover during a typical game . Additionally, improved endurance also increases the number of sprints completed in a game .
By improving the VO2max of youth soccer players by 11% over an 8 week period, a 20% increase in total distance covered during competitive match play was manifested, along with a 23% increase in involvements with the ball and a 100% increase in the number of sprints performed by each player.
Video goal kicks, or shootouts where your child is in them
Capturing key moments of performance, as a way to track accomplishments in soccer, allows me to see how the child reacts under pressure and get a sense of how they will perform in future stressful situations. Take advantage of the technology in your hand to help your child excel and get access to the best possible soccer clubs and teams.
Additionally, there are many apps that can assist in capturing and organizing your child’s performance and one that I like is AdotMe. It allows me to track accomplishments in soccer, namely what the players do in training and on the pitch, and see what their coaches say—as it has a unique feedback feature they call “vouch”.
The above describes just a few simple things that every mom or parent can do. Many of these things you are doing already. Simply by using an app like AdotME you can now make those photos or videos an integral part of your child’s development in addition to having great memories to share with family and friends.